'My approach has been to do my best on the day according to the situation'
'Returns can be very variable in equity markets.' 'That is why I tell small investors don't put 100 per cent of your money in equities, even if you are young.'
Krishna Kumar shares his weightloss journey with us.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Plus size models tell us how they took charge of their lives and turned their dreams into reality.
Between shrieky humour, overstated emotions and done-to-death bouts of London tourism, Double XL plods to kickstart the actual discussion, sighs Sukanya Verma.
Weight watchers have often avoided rice for chapati. But is it the best option?
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
The film bears its weight largely on Mohanlal's shoulders who mostly looks tired and old as he delivers his flat, unmemorable lines trying to look passionate, observes Divya Nair.
After the age of 35, women need to take extra care of their mental and physical health.
Sodium is the most important parameter that people with hypertension should monitor.
Wellness expert Roopashree Sharma answers your health queries.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
'For a very long time I could not bring myself to watch several of their films because I couldn't see them depressed, in trouble or dead on screen.' 'It was hard to separate my parents from their characters, so I stayed away.' 'It was only after I became an actor that it became a job requirement.'
Pizzas are off the menu for Manchester City players as manager Pep Guardiola has imposed strict weight parameters on the squad breaching which will result in training bans, left back Gael Clichy has said.
In an online chat with readers, chef Sanjeev Kapoor shares interesting anecdotes from his culinary journey.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Sitaram Phadke shares his incredible weightloss journey
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
The actor got candid about her struggles when she was overweight.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
Never reheat fats and oils. Add less salt while cooking.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
'I love beaches and hence I love my swimsuits.'
Actor Arjan Bajwa shares his diet and fitness secrets.
